Thursday, December 31, 2015

End of year - Gym and Run

3k easy run

35' x-trainer

weights

Year total running - 1098km


Tuesday, December 29, 2015

10k run with strong finish

good pace

https://www.strava.com/activities/458645655


Monday, December 28, 2015

Giaveno ride + Swim

Bike to Giaveno and back

https://www.strava.com/activities/458062536


plus 1500m swim (slow)


Sunday, December 27, 2015

12k run

slow Sunday run

https://www.strava.com/activities/457271888


Saturday, December 26, 2015

Susa cycle

70km easy

https://www.strava.com/activities/456610278


Friday, December 25, 2015

Santa Run

easy 5k

https://www.strava.com/activities/455917921


Thursday, December 24, 2015

Christmas eve 10k easy run

https://www.strava.com/activities/455648199